KICK START YOUR DAY WITH THIS YUMMILICIOUS STRAWBERRY KIWI SMOOTHIE
Health Benefits :
- Rich in Vitamin C and Vitamin A.
- Dietary Fiber.
- Ample of Phosphorus , Copper , Manganese , Iodine , Magnesium , Folate and Vitamin K
- Good Eye Health.
- Cardiovascular Protection.
- Anti-Cancer Properties.
- Promote Strong and Healthy bones.
And one amazing benefit which we all are crazy about ie. consumption of this smoothie helps to thin and reduce fat accumulated in the body.
- 2 Kiwi
- 1 cup of Fresh Strawberries or Frozen Strawberries in off season.
- 180 ml of low fat yogurt.
- 1/2 cup low fat milk
- Honey according to taste .
Peel the Kiwis and cut them into chunks.
Put the Kiwi chunks, Strawberries, Yogurt, Milk and Honey into a blender container.
The blender is sharp inside.
Watch your fingers!
Cover the blender with the lid and blend on high speed until the mixture is smooth.
Turn the blender off and on or pulse, if needed, to break up the Strawberries.
ENJOY IT 🙂